Today is a rest day and I am using it! Chris and I are going to head to the driving range this evening. He is golfing in a scramble tomorrow so he wants to hit a bucket. And I want to join him. :-) That will be somewhat of a work out I suppose.
I ran 3.5 miles last night at the track. I also lifted for chest and lower body.
I am running 12 miles tomorrow and really looking forward to it! It will be the longest distance run I have made since I ran my half marathon in April.