I had to reschedule my 12 mile run from this morning to tomorrow morning. They were calling for storms with thunder and lightening. Of course, I could not go without exercising so I headed to the gym. I biked 45 minutes/16 miles, lifted for shoulders and abs.
Tomorrow I will head over to Grosse Ile to run my 12 miles. I am hoping that I feel great after the run, because I would like to get some more strength training in before I leave for vacation on Tuesday. Monday I plan on running and will not have time to spend in the gym.
Rescheduling this run has thrown my next two days off track. Oh well, it is what it is!
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