Week 6 of my 18 week marathon training program is complete. 12 more weeks!
I had a late start this morning when heading out for my 12 mile run (which actually ended up being 11.56 miles) so it was already sunny and warm. Let's just say, I have a beautiful sports bra tan line on my back. lol Oh well, it won't be there much longer since I leave Tuesday for 12 days in Hawaii!!
I have packed all my running gear in hopes to run everyday. Even if it is only for 30 minutes, I want to stay on top of my training as much as possible. We spend 5 days in Oahu and thankfully, our hotel has a gym so I will have the ability to weight and cross train as well. Then we head to Kauai for 8 days, which we do not have access to a gym since we are staying in a house with friends. But, I will be able to run daily since A). we are staying on 10 acres of property so its in a very secluded area and B). Kauai is known for being a relaxing island full of vegetation, so I won't have to worry about making my way through tourists like I will in Oahu.
Unfortunately, my blog will be ignored during my vacation. We will have limited internet access, so I will try to report how my training has been going and how beautiful Hawaii is!
Showing posts with label 12 miles. Show all posts
Showing posts with label 12 miles. Show all posts
Sunday, July 26, 2009
Saturday, July 25, 2009
Week 6 Day 6, 12 miler rescheduled!
I had to reschedule my 12 mile run from this morning to tomorrow morning. They were calling for storms with thunder and lightening. Of course, I could not go without exercising so I headed to the gym. I biked 45 minutes/16 miles, lifted for shoulders and abs.
Tomorrow I will head over to Grosse Ile to run my 12 miles. I am hoping that I feel great after the run, because I would like to get some more strength training in before I leave for vacation on Tuesday. Monday I plan on running and will not have time to spend in the gym.
Rescheduling this run has thrown my next two days off track. Oh well, it is what it is!
Tomorrow I will head over to Grosse Ile to run my 12 miles. I am hoping that I feel great after the run, because I would like to get some more strength training in before I leave for vacation on Tuesday. Monday I plan on running and will not have time to spend in the gym.
Rescheduling this run has thrown my next two days off track. Oh well, it is what it is!
Friday, July 24, 2009
Week 6 Day 5- Rest Day!!
Today is a rest day and I am using it! Chris and I are going to head to the driving range this evening. He is golfing in a scramble tomorrow so he wants to hit a bucket. And I want to join him. :-) That will be somewhat of a work out I suppose.
I ran 3.5 miles last night at the track. I also lifted for chest and lower body.
I am running 12 miles tomorrow and really looking forward to it! It will be the longest distance run I have made since I ran my half marathon in April.
I ran 3.5 miles last night at the track. I also lifted for chest and lower body.
I am running 12 miles tomorrow and really looking forward to it! It will be the longest distance run I have made since I ran my half marathon in April.
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