Saturday, October 16, 2010

Completed; Week 18 - Chicago Marathon!

Since I feel that it's only right to make sure I post about my final steps in preparation for the marathon, here is how the week went.

Monday: 45 minutes AMT
Tuesday: 3.09 miles 23:08 7:30 pace
Wednesday: 4.07 miles 30:46 7:34 pace
Thursday: Upper body weights, abs
Friday: rest
Saturday: rest
Sunday: 26.2 Miles! 3:44:00 8:32 pace

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