This will be my last update for close to 2 weeks. I leave tomorrow morning to spend 12 days on 2 islands in Hawaii!! 5 days on Oahu and then 8 days on Kauai. I am so, so ready for this vacation. I packed all my running gear and will try to run daily. Gotta stay up with the training even if I am on vacation.
Today Hal has me resting...but I can't. I need to get in the gym one last time before leaving for vacation. Since I ran a hard 12 miles yesterday, I plan to cross train on the elliptical and lift weights for bicep & triceps muscles. I want to make sure I get a hard work out in since I am not quite sure of the quality of weights our hotel gym offers. Besides, I plan to run most of the time anyway.
Maybe if I get some time, I can get on line to post but I doubt that will be my priority! lol
Showing posts with label hawaii. Show all posts
Showing posts with label hawaii. Show all posts
Monday, July 27, 2009
Sunday, July 26, 2009
Week 6 complete!
Week 6 of my 18 week marathon training program is complete. 12 more weeks!
I had a late start this morning when heading out for my 12 mile run (which actually ended up being 11.56 miles) so it was already sunny and warm. Let's just say, I have a beautiful sports bra tan line on my back. lol Oh well, it won't be there much longer since I leave Tuesday for 12 days in Hawaii!!
I have packed all my running gear in hopes to run everyday. Even if it is only for 30 minutes, I want to stay on top of my training as much as possible. We spend 5 days in Oahu and thankfully, our hotel has a gym so I will have the ability to weight and cross train as well. Then we head to Kauai for 8 days, which we do not have access to a gym since we are staying in a house with friends. But, I will be able to run daily since A). we are staying on 10 acres of property so its in a very secluded area and B). Kauai is known for being a relaxing island full of vegetation, so I won't have to worry about making my way through tourists like I will in Oahu.
Unfortunately, my blog will be ignored during my vacation. We will have limited internet access, so I will try to report how my training has been going and how beautiful Hawaii is!
I had a late start this morning when heading out for my 12 mile run (which actually ended up being 11.56 miles) so it was already sunny and warm. Let's just say, I have a beautiful sports bra tan line on my back. lol Oh well, it won't be there much longer since I leave Tuesday for 12 days in Hawaii!!
I have packed all my running gear in hopes to run everyday. Even if it is only for 30 minutes, I want to stay on top of my training as much as possible. We spend 5 days in Oahu and thankfully, our hotel has a gym so I will have the ability to weight and cross train as well. Then we head to Kauai for 8 days, which we do not have access to a gym since we are staying in a house with friends. But, I will be able to run daily since A). we are staying on 10 acres of property so its in a very secluded area and B). Kauai is known for being a relaxing island full of vegetation, so I won't have to worry about making my way through tourists like I will in Oahu.
Unfortunately, my blog will be ignored during my vacation. We will have limited internet access, so I will try to report how my training has been going and how beautiful Hawaii is!
Thursday, July 23, 2009
Week 6 Day 4
12 weeks & 3 days until the Detroit Freepress Marathon. I have this thing with counting stuff down. :-)
Anyway, I ran 6.28 miles last night in 51:07. I felt great at the end. I could have gone longer and not sure why I didn't? Oh well, it is what it is! I am running 3.5 miles at the gym on the track. I will also add weight training (chest & shoulders) and a few leg exercises.
On another note, I really need to map out a few routes for Oahu and Kaua'i. I leave on Tuesday and I must make sure I get some running in. I'd really like to run everyday while I am on vacation. I don't see why that couldn't be possible. I may have a day here and there where I don't run and I am ok with that. Just as long as I meet, or at least get close to my weekly mileage on my training schedule, then I will be happy!
Anyway, I ran 6.28 miles last night in 51:07. I felt great at the end. I could have gone longer and not sure why I didn't? Oh well, it is what it is! I am running 3.5 miles at the gym on the track. I will also add weight training (chest & shoulders) and a few leg exercises.
On another note, I really need to map out a few routes for Oahu and Kaua'i. I leave on Tuesday and I must make sure I get some running in. I'd really like to run everyday while I am on vacation. I don't see why that couldn't be possible. I may have a day here and there where I don't run and I am ok with that. Just as long as I meet, or at least get close to my weekly mileage on my training schedule, then I will be happy!
Tuesday, July 21, 2009
In 1 week from today....
I will be in Hawaii! We are spending 5 days in Oahu and 8 days in Kaua'i. I am so excited. I only hope I can keep up with my training. I plan to run daily.
I can't wait to go on vacation.
I can't wait to go on vacation.
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