Showing posts with label hawaii. Show all posts
Showing posts with label hawaii. Show all posts

Monday, July 27, 2009

Week 7 Day 1 and last update for 2 weeks!

This will be my last update for close to 2 weeks. I leave tomorrow morning to spend 12 days on 2 islands in Hawaii!! 5 days on Oahu and then 8 days on Kauai. I am so, so ready for this vacation. I packed all my running gear and will try to run daily. Gotta stay up with the training even if I am on vacation.

Today Hal has me resting...but I can't. I need to get in the gym one last time before leaving for vacation. Since I ran a hard 12 miles yesterday, I plan to cross train on the elliptical and lift weights for bicep & triceps muscles. I want to make sure I get a hard work out in since I am not quite sure of the quality of weights our hotel gym offers. Besides, I plan to run most of the time anyway.

Maybe if I get some time, I can get on line to post but I doubt that will be my priority! lol

Sunday, July 26, 2009

Week 6 complete!

Week 6 of my 18 week marathon training program is complete. 12 more weeks!

I had a late start this morning when heading out for my 12 mile run (which actually ended up being 11.56 miles) so it was already sunny and warm. Let's just say, I have a beautiful sports bra tan line on my back. lol Oh well, it won't be there much longer since I leave Tuesday for 12 days in Hawaii!!

I have packed all my running gear in hopes to run everyday. Even if it is only for 30 minutes, I want to stay on top of my training as much as possible. We spend 5 days in Oahu and thankfully, our hotel has a gym so I will have the ability to weight and cross train as well. Then we head to Kauai for 8 days, which we do not have access to a gym since we are staying in a house with friends. But, I will be able to run daily since A). we are staying on 10 acres of property so its in a very secluded area and B). Kauai is known for being a relaxing island full of vegetation, so I won't have to worry about making my way through tourists like I will in Oahu.

Unfortunately, my blog will be ignored during my vacation. We will have limited internet access, so I will try to report how my training has been going and how beautiful Hawaii is!

Thursday, July 23, 2009

Week 6 Day 4

12 weeks & 3 days until the Detroit Freepress Marathon. I have this thing with counting stuff down. :-)

Anyway, I ran 6.28 miles last night in 51:07. I felt great at the end. I could have gone longer and not sure why I didn't? Oh well, it is what it is! I am running 3.5 miles at the gym on the track. I will also add weight training (chest & shoulders) and a few leg exercises.

On another note, I really need to map out a few routes for Oahu and Kaua'i. I leave on Tuesday and I must make sure I get some running in. I'd really like to run everyday while I am on vacation. I don't see why that couldn't be possible. I may have a day here and there where I don't run and I am ok with that. Just as long as I meet, or at least get close to my weekly mileage on my training schedule, then I will be happy!

Tuesday, July 21, 2009

In 1 week from today....

I will be in Hawaii! We are spending 5 days in Oahu and 8 days in Kaua'i. I am so excited. I only hope I can keep up with my training. I plan to run daily.

I can't wait to go on vacation.