I had a great run last night. I really think it's the sunshine and warm weather. It's so motivating! I ended up running 5.65 miles @ 7:54 pace. That is 13 seconds faster per mile then Sundays run. I felt great afterwards!
This afternoon I am hitting the trails with my dad for round 2. It's supposed to be partly cloudy with a high of 54. perfect day for a trail run. lets hope the trail dad chose is snow free! I am not ready to be injured again!
wish me luck!