Friday, August 14, 2009

Week 9

I can't believe in less then 10 weeks I will be running my first marathon. I do NOT feel ready!! I signed up with a goal time of 4 hours but am beginning to doubt my ability to run it in that time. I will be extremely upset if I do not meet my goal.

Anyway, my training for week 9 has gone like this; I did 50 minutes of intervals on the elliptical along with pushups and abs Monday, ran 4 miles on Tuesday and ran 7.2 miles yesterday. I will be going to the gym tonight with Chris for a 15 minute bike warm up and upper body weights. Tomorrow I have a 13 mile route mapped out for Saturday morning and an easy 3-4 miles on Sunday.

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