Wednesday, October 12, 2011

3 days and 18 hours....

Until I run my 4th marathon/2nd marathon for 2011 (or 5th marathon/3rd for 2011 if I count my ultra from last month). 

I am going into this race without expecting a whole heck of a lot.  My goal is to run a 3:40-3:45, as I am running with a friend from our local YMCA and that is his goal and would give him a PR.  I really hope that I start to feel better about this event.  As of today, I am not feeling ready.  My left piriformis has been bothering me and I have not gotten good sleep in the past 2 days.  It's already Wednesday and I am in the red when it comes to hours of sleep per night.  I am going to lay down tonight around 8pm with hopes of catching up.  It doesn't help that I spent Monday tailgating and attending the Monday night football game.  It threw off my schedule and isn't the best way to prepare for a marathon!

I am taking a few hours personal time on Friday to go to the expo since it opens at 3pm.  Last year they ran out of women's size small shirts.  I didn't pay $90 to have to wait 2 months for my race shirt.  :-)  I also want to pick up a fun headband or two and any thing else that may peak my interest. 

Saturday we have a group of roughly 20 going to dinner at Pia's at 5pm.  Should be a fun meal considering that we are all either running in the event or will be spectating the event.  And speaking of spectating, my dad is coming to watch me for the first time ever!! He's never spectated a race, he usually runs them so I am pretty excited to see him out on the course. 

My mom and step father are working the start line and my aunt is working the finish.  Sunday is turning out to be one big family event! 

Thursday, October 6, 2011

Chicago Marathon Weekend

The running of the Chicago marathon is this weekend.   I want to give a quick shout out and wish "good luck" to a couple bloggers; Christine at flyrunner who is Ms. Speedy runner and PR-ed in Chicago last year in the 90 degree weather.  Who does that?   and Jessie at live-love-run. Jessie is running her first marathon so please make sure to check out her blog and wish her the best! 

And for your viewing/reading pleasure, my update after I ran Chicago in 2010.  Click here if you dare. It wasn't pretty.

Wednesday, October 5, 2011

Mail Call

Although I had already received my confirmation email, it was so exciting to find this in my mailbox Monday afternoon. 




It feels more official now!  :-) 

Monday, October 3, 2011

a couple DWD photos

Mike, myself and my dad at the 22 mile aide station/bag drop.  After changing our wet shoes, socks and shirts.

All smiles as we run to the finish line!  My first ultra!!



Monday, September 26, 2011

I'm an ultra-marathoner! DWD Review & Reults!



The Short: 

AMAZING!  One of the most fun I have had in a race.  Ran 50K/31 miles through trails, woods, water, vines, picker bushes, you name it.  I have cuts up and down my legs to show for it.  I walked away with another awesome racing experience as well as a 3rd place finish in my age group and 5th female overall!  Next year I fully intend on doing the Dances with Dirt 50 miler.

The Long:

Dances with Dirt Hell, MI - want to know more?  click here or here. 

Our day started bright and early at 4am.  Dad & I got dressed, brushed our teeth, loaded up our gear, grabbed a bagel and headed out the door by 4:30am.  We stopped at Mc D's for some caffeine (coffee w/ cream) and hit the highway.  I was obsessing over the weather. They were calling for rain, but when I checked it that morning, it changed!  It was going to be dry. 

We arrived to Halfmoon Lake at about 5:15am.  This gave us 1 hour to park, use the the port-o-potty a couple times, find my dad's friend Mike and get to the start line.  The three of us planned to run this thing together!  Since sunrise was not until 7am meaning the first 5.3 miles will be ran in the dark.  It was hard running through the woods on a technical trail with only a headlamp.  Lucky for me, my dad and Mike were in front of me and would yell out things like "rocks", "roots", "step up", "step down" so I knew what to watch for.  At the first aide station (water and Gatorade only) we were able to drop our headlamps and continue on.  We ran another 4.95 miles to Hell Creek Ranch to the first fully stocked aide station.  We're talking coca cola, sprite, water, Gatorade, oreos, fig newtons, pringles, Gu, bananas, orange, boiled potatoes, salt, etc... I had a volunteer fill up my fuel belt bottles and I ate 1 fig newton.  I also grabbed an espresso Gu.  I knew I would need the caffeine later on.  The only thing lacking were port-o-potties.  They had one, so we stopped for about 5-10 minutes while my dad waited in line.   

We continued on for another 4.75 miles.  This had one of the roughest stretches, flat ground.  Seriously.  When you get off the trail on to flat ground, you start to think of all your aches and pains. My hip hurt, my foot hurt, I had to pee...  We came up to a fluids only aide station and I ducked behind a volunteers car to relieve myself.  I filled up my water bottle and off we went. 

This next leg is where we experienced the famous "butt slide" and "stripper pole".  The butt slide is exactly what it means.  A dirt path so steep you can't help but almost sit down and butt slide to the bottom.  You run a bit through the woods and come to the "stripper pole".  Basically you scale the side of a dirt cliff in the middle of the woods.  Crazy!!  I found a video someone made on you tube.  You can check it out here. 

We ended up going through not 1, not 2 but 3 river crossing and then had to make our way against current for roughly a 1/4 mile in a river to the 22 mile point.  Here is a video from youtube of one of the river crossings and here is a short video of heading up stream. We climb out of the river at the 22 mile point.  We had our drop bags at this location so we were able to change out of our wet gear and fuel up.  We took a good 10 minutes driving off our feet, changing out shirts, shoes & socks and grabbing a few snacks off the aide station table.  I stuck a Gu in my fuel belt, drank a shot of coca cola and had a handful of trail mix before we headed out for our final 9 miles.  The last aide station was 2.90 miles into our final 9.  I stopped at the port-o-potty, ate an Oreo (my first oreo in about 10 years!), sipped one some sprite and head out to a familiar trail, the Poto!  We run this trail often so I assume my final 6 mile leg would be smooth sailing.  Not so much.  I was really starting to feel sluggish.  I kept telling myself to correct my posture and watching my footing.  About 2 miles in, I figured I better take a Gu.  Again, I took one with caffeine.  I wanted to make sure I could make it through these last 4 miles without totally crashing.  I pushed on, thought of "pick me up" songs while frequently reminding myself to correct my posture and watch my footing.  We came off the trail, crossed a road and headed into the parking lot of Halfmoon Lake towards the finish.  All three of us picked up the pace and cruised to the finish line.  Mike placed 1st in his age group earning him a DWD hat and DWD camp chair. My dad placed 2nd in his age group earning him a DWD camp chair and I placed 3rd in my age group earning me a DWD mug (also placed 5th female overall).  Our official time was 6:16:56. 



What an experience.  Completely different from road racing.  I loved it and can't wait to run more trail races in the future.  I am really developing a love for distance running and trails.  I will be running this event again, but next year I am moving up to the 50 mile!!

Once the professional pictures are available, I will make certain to share them with you all.

Thursday, September 22, 2011

Dances with Dirt pre-race logistics

2 more days until my first 50K.  And not just any 50K, Dances with Dirt Extreme trail 50K!  They also have a 50 mile race and a 100 mile relay race.  My dad has done the 100 mile relay so at least I will be with someone who knows what to expect.  If you are curious what the course is like and what we will encounter, click here. 

Since this is a trail event, we must have a headlamp or flash light at the start.  Our start time is 6:15am, which calls for us to be out the door by 4:30am.  I have decided to stay the night at my dad's the night before for various reasons.  One of them being that I do not have to drive.  Ha. Joking. Maybe.  It really just makes it easier on us both.  We will consolidate our drop bag so instead of each having one, we will pack our stuff in one larger duffel bag.  We will need extra shoes, socks, shorts, gels, body glide, ivy block, etc...  I laminated us 2 maps; one to carry with us and one to keep in our drop bag in case the other gets ruined.  I am hoping we won't need to use them though! 

We have 2 options of checking in prior to the event; either the night before or the morning of.  I will be going to the start area Friday evening to turn in our signed waivers and to pick up our race packet.  It will make it easier on us come the morning of the event.  We've already decided on our pre-race dinner and breakfast; pizza Friday night and bagels w/ coffee Saturday morning. 

I hope I am ready for this.  At this point, I really have no choice.  I can't wait to be able to wear one of those famous DWD shirts! 

Friday, September 16, 2011

I'm in!

Dear Stephanie,

This is to notify you that your entry into the 116th Boston Marathon on Monday, April 16, 2012 has been accepted.


Oh my gosh, I am so excited!  I want to jump up and down and cry all at once.  Not only that, but my dad got in too. 

I will definitely have more (as stated by my dad) piss and vinegar in my step tomorrow when out doing our last trail training run for DWD on the 24th!!! 

How many people can say they run with their parent, let alone qualified for Boston and will be running Boston with them as well?

Today is a good day.