Monday, June 15, 2009

Training Program

I guess I should explain the training program that I am using.

I will be using Hal Higdon's Novice I marathon training. It is an 18 week program that will take me to the day of the marathon, October 18th.

http://www.halhigdon.com/marathon/Mar00novice.htm

I followed his half marathon training and had success both times I used it. I hope to have the same success with the marathon training as well.

2 comments:

  1. Good luck training. I am thinking of doing my first marathon at the end of Nov. and plan to use the runners world smart coach for a personalized plan (16 weeks).

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  2. This seems like a really good program. Very similar to what I did with my running group, to train for my 1st full.

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