Monday, June 22, 2009

Day 6, week 1...2 days later

Saturday was day 6. According to my buddy Hal, I was scheduled to run 6 miles. I upped it to 8.66 miles. I woke up around 7am, ate half a Kashi chewy bar and was out the door by 7:40am. It was a nice, easy run with a pace of 9 minutes flat.

No comments:

Post a Comment