Monday, February 11, 2013

Riverview Winter Fest 4 Mile race results

A new PR!!  I not only PR-ed but achieved my new 4 mile race PR on tired legs from a brutal & cold 16.30 mile trail run the day before!! 

Finish Time: 28:18
Pace: 7:05
Age Group Place: 3/23
Overall: 48/352

A photo before the race with a couple good friends of ours;

 
me, Chris, Dave & Nell

4 comments:

  1. Daaaaaaaaaaaaamn speedy! Congrats!

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    Replies
    1. Thanks Red! Remember Becca? She came out and ran Martian back when you sported the boot? She ran this race and had a 6:50 pace. Now THAT is speedy!

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  2. Look at that. Your back! Great speed. Now I'm back to being slower than you. I knew it wouldn't last long. Congrats on the PR!

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