Tuesday, September 4, 2012

20 mile run, a high mileage month and upcoming races

What a month August turned out to be. Not only did I run 2 post pregnancy races (Clark Lake 12K and Run thru Hell 10 mile) I also had my highest mileage month ever!! I ran a total of 220.47 miles! My highest prior to this was July of 2011 topping out at 203 miles. I know I won't see this number for a while now that I am back to work and have to fit running in where I can. I've been tooting my own hron all weekend about this mileage. It's amazing what my body has been able to do after giving birth. Now to get my speed back. 


Over the weekend I ran my longest distance/time run for 2012. We ran 20 miles on the Poto trail in Pinckney, MI in preperation for Dances with Dirt 50K. It took us 3 hours and 51 minutes to run 20.58 miles. That trail beat me up. I managed not to fall at all however, my legs are still sore 3 days later! I certainly hope I have it in me to meet our goal of sub-6 hours! I'll be hitting the trail again this Saturday to run another 20 miles. At least we are keeping it a little "easier" by running at Hudson Mills versus another 20 on Poto. We are also registered for the Oak Openings Stampede 25K trail race on the 16th.  It will make a good taper run prior to the 50K.

I am trying to find a late November or early December marathon or 50K that wouldn't be too far to travel to.  maybe a couple hour drive max.  Any recommendations??  Here is what my race schedule looks like as of now.

9-16: 25K
9-22: 50K
9-30: half marathon
10-21: marathon
11-3: 5K
11-22: 10K





3 comments:

  1. Oooh! I am thinking of doing the oak openings stampede if the Woodstock half doesn't kick my butt too badly!

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  2. Oooh! I am thinking of doing the oak openings stampede if the Woodstock half doesn't kick my butt too badly!

    ReplyDelete
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