Tuesday, August 21, 2012

July Stats, August work outs, DWD and other ramblings

In one week from today I go back to work after being off for 12 weeks.  I am so sad.  I will miss my baby girl and I will miss being able to run whenever I want to, so to speak.  I've been able to get in some high mileage weeks and I have this fear of not being able to balance work, running and family once I go back.  I know it will be hard at first but eventually I'll get the hang of it.

I officially signed up for Dances with Dirt 50K.  I am excited for this event.  It was one of my favorite events from last year.  So much different than your typical road race.  I love being on the trails, challenging my body, running in the dark, running up stream, etc...  Will I be ready?  Well, I have no choice.  I must admit though, I have not been on the trails in months!!  That needs to chance ASAP!  I plan to hit Poto over labor day weekend as well as a couple more training runs prior to DWD.  I know I will finish, I just want to make sure I can keep up with my dad and our other 2 friends, Mike & Dave.  We plan to stick together and these guys have been hitting the trails hard!! 

July ended up being a decent running month considering I had just given birth in June.  August is stacking up to be a great month as well.  I ran 114 miles in July and have already put up 139 miles this month with still having 10 more days of running.  I've had 1-50+ mile week and hope to hit 50+ this week.  I really need to add in more core and strength though.  I've been slacking in that area.  I've been trying to make sure I do push ups daily, but even those I slack on.  Push ups!  They don't even take that long to do.  I must start to make my strength and core a priority.  I know it will help make me a stronger runner. 

We leave for Higgins Lake tomorrow through Sunday and I fully intend on running everyday while we are there.  Last year I was able to get in a 10 mile run just by looping around the camp ground.   My goal is to get in an easy 3-5 mile run tomorrow when we arrive and then run 10 miles each day Thursday, Friday & Saturday with Sunday being my rest day. 

Duty calls!  As known as, my sweet Anna is starting to wake up.  I must go feed her, grab something light to eat and head out for a run.  I am running to the gym, lifting and doing core and will run home.


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