tag:blogger.com,1999:blog-1369038158745238008.post8105100368818105185..comments2023-11-05T06:24:19.269-05:00Comments on In Steph's Shoes: Rest is Best and other ramblingsStephaniehttp://www.blogger.com/profile/17584276169225616434noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1369038158745238008.post-32432036312475476152011-04-14T14:31:25.110-04:002011-04-14T14:31:25.110-04:00I loved what you wrote about why you run! And it&...I loved what you wrote about why you run! And it's so cool that you're doing trail races. I would like to incorporate that more into my training and schedules. It sounds like your 18 miler was TOUGH! Good for you though!Jenhttps://www.blogger.com/profile/12870882429676385594noreply@blogger.comtag:blogger.com,1999:blog-1369038158745238008.post-54553783518866910702011-04-14T04:36:08.219-04:002011-04-14T04:36:08.219-04:00Glad you're feeling better! It's amazing ...Glad you're feeling better! It's amazing what rest does for our body. And I don't mean just days off from working out, but additional sleep. If I can get a nap in, it seems like a magic elixir. But that rarely happens.Jim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-1369038158745238008.post-46114667190826045012011-04-13T20:58:15.328-04:002011-04-13T20:58:15.328-04:00I hope you're feeling stronger tomorrow. When...I hope you're feeling stronger tomorrow. When I saw two two days off of running for you, I KNEW you must have really needed the rest because you just don't do this. Hope you're better for this weekend's run!Detroit Runner(Jeff)https://www.blogger.com/profile/11685917189914214877noreply@blogger.com